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May 9, 20252 min read

Why Online Yoga Might Just Be Your New Best Friend (Besides Your Dog, Obviously 🐾)

Mar 17, 20253 min read

Align & Unwind Yoga Retreat at The Vedanta, Lincolnshire

Jun 21, 20231 min read

International Day of Yoga

May 18, 20232 min read

Sitting is the new Smoking

Apr 20, 20231 min read

Walking is the new running

Mar 15, 20232 min read

Why do I put my back out when putting my socks on?

Oct 4, 20212 min read

Back To Basics Workshop

May 25, 20212 min read

Outdoor Yoga at Derby’s Darley Park

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Nov 23, 20201 min read

Stress Response - how yoga can help.

Nov 23, 20201 min read

Yoga for stress in the workplace

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