
ABOUT ABBIE
Having completed my yoga teacher training in India over 11 years ago, I’m passionate about sharing the knowledge and teachings gained from traditional Indian yogi gurus.
With a background in dance, I naturally gravitated towards Vinyasa Flow allowing me to bring creativity, freedom and fluid movement into every class.
Alongside yoga, I now also teach both mat and reformer Pilates, combining strength, control and mobility to support the body in a balanced way. This blend of practices allows me to help clients not only move well, but feel stronger and more confident in their bodies.
My classes are suitable for all levels, giving you the space to work at your own pace and choose your preferred level of intensity. With a strong understanding of how the body moves, I guide you to build awareness, improve mobility, deepen your practice and develop strength. So you leave each session feeling better than when you arrived.
The Journey so far...
Through this pandemic we’ve found a new way of connecting & practicing. This video shares the importance of MindFit Yoga’s online practice, the experience and the journey so far. Connect with likeminded individuals who are continuing to explore yoga in the comfort of their own homes.

Be kind to yourself and then let your kindness fill the world
Abbie



