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MindFit Yoga classes focus on mindful movement, with no pressure to 'perfect' postures. Creating body awareness and breath connection through fun, playful movement sessions. Feel aligned and strong with the flexibility (mind and body) to move more freely on and off the mat. 

Private Sessions

No generic workouts. No guesswork.

Every session is individually programmed to support your strength, mobility, alignment and confidence.
 

Available as Yoga, Pilates Mat or Reformer Pilates. Perfect for beginners, injury support or anyone wanting detailed coaching and real progress.

Weekly classes below...

Shine with Tabitha Yoga Studio
Belper

Vinyasa Yoga

A steady, energising flow linking breath and movement. Great for building strength, mobility and body awareness, with options to keep it accessible.

Wednesdays · 6pm · 60 mins · All Levels

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Old Stable Wellness Studio
Darley Abbey, Derby

Vinyasa Yoga

A flowing, breath-led yoga class to build strength, improve flexibility and leave you feeling balanced and recharged. Options always given, so you can move in a way that suits your body.

Alternate Saturdays · 9:30am · 60 mins · All Levels

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Peach Studio
Ripley

Reformer Pilates

A dynamic, supportive reformer class to strengthen your whole body, improve posture and help you move with more ease. Options offered so you can work at your own level.

Tuesdays · 7:30am & 9.30am · 50 mins · All Levels

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MINDFIT YOGA CLASS REVIEWS

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Izzie

Abbie is the best yoga teacher around! I love that every class is different and varied, Abbie will push you when she knows you can go further, and brings a great sense of humour. No matter what your ability, classes are tailored to suit everyone and flow seamlessly. I can highly recommend!
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