WELCOME TO MINDFIT YOGA
Hi my name is Abbie and welcome to MindFit Yoga.
My contemporary yoga classes offer you everything you need for a complete yoga workout involving strengthening & lengthening your body, creating more space & freedom within.
Having taught Yoga for a number of years I am continually striving to help my students bring more awareness to both their mind and bodies.
Reconnecting and understanding your bodies true capabilities is the key to unlocking a healthy lifestyle.