WELCOME TO MINDFIT YOGA
Hi my name is Abbie and welcome to MindFit Yoga.
My contemporary yoga classes offer you everything you need for a complete yoga workout involving strengthening & lengthening your body, creating more space & freedom within.
Having taught Yoga for a number of years I am continually striving to help my students bring more awareness to both their mind and bodies.
Reconnecting and understanding your bodies true capabilities is the key to unlocking a healthy lifestyle.
"I discovered yoga, and Abbie's classes, 18 months ago and can say I'm truly addicted. I always assumed yoga was just a bit of stretching but soon realized it was so much more.
The fitness benefits are amazing, I'm stronger and more flexible, but on top of that it has also improved my general wellbeing. Abbie is a fantastic teacher. She brings patience, knowledge and support to the class whilst always encouraging us to try something new. No class is the ever the same which I love!
Everyone should give yoga a go! I wish I'd discovered it years ago!"