Yoga & Mindfulness Workshop

Service Description

Join Abbie & Debbie for a deeply nourishing Yoga & Mindfulness Workshop, where movement and meditation come together to bring you a sense of balance and calm. In this 90-minute session, you’ll be guided by Abbie through gentle yoga to release tension, followed by a soothing mindful meditation led by Debbie. Whether you're looking to reduce stress, find focus, or simply take some well-deserved time for yourself, this workshop is the perfect reset. Please bring your own mat with you.