Strengthen & Lengthen
Tuesday 6pm @ The Base
- 1 hr1 hour
- 8 British pounds£8
- The Base
Awaken and align your body. This class will be aimed at those wanting a better range of movement. Improve both strength & flexibility, with a strong focus on mindfulness - you'll leave feeling relaxed and balanced. Note: no arm balances or headstands here.
No refunds for cancelled classes.
MindFit office - Studio5 121 Peet Street, Derby, UK