Strengthen & Lengthen

Wednesday 6pm @ Old Stables Wellness

  • 1 hour
  • Old Stable Wellness

Service Description

Awaken and align your body. This class will be aimed at those wanting a better range of movement. Improve both strength & flexibility, with a strong focus on mindfulness - you'll leave feeling relaxed and balanced.  Note: no arm balances or headstands here.  £8 - pay on arrival. Block booking discounts = 10 classes: £70.

Upcoming Sessions

Cancellation Policy

No refunds for cancelled classes.

Contact Details

  • Old Stable Wellness Studio, Abbey Yard, Darley Abbey, Derby, UK