Strengthen & Lengthen

Tuesday 6pm @ The Base

  • 1 hour
  • 8 British pounds
  • The Base

Service Description

Awaken and align your body. This class will be aimed at those wanting a better range of movement. Improve both strength & flexibility, with a strong focus on mindfulness - you'll leave feeling relaxed and balanced.  Note: no arm balances or headstands here. 

Upcoming Sessions

Cancellation Policy

No refunds for cancelled classes.

Contact Details


MindFit office - Studio5 121 Peet Street, Derby, UK