Strengthen & Lengthen
Wednesday 6pm @ Old Stables Wellness
- 1 hr1 hour
- Old Stable Wellness
Awaken and align your body. This class will be aimed at those wanting a better range of movement. Improve both strength & flexibility, with a strong focus on mindfulness - you'll leave feeling relaxed and balanced. Note: no arm balances or headstands here. £8 - pay on arrival. Block booking discounts = 10 classes: £70.
No refunds for cancelled classes.
Old Stable Wellness Studio, Abbey Yard, Darley Abbey, Derby, UK